Weighted Blanket: 6 Proven Health Benefits
In recent years, weighted blankets have become increasingly popular due to the benefits they provide for people who have insomnia, as well as those suffering
1 Helpful Digital Detox Plan
I’m not sure about you but I’m very familiar with being threatened to go on an involuntary digital detox as a kid who would have
8 Reasons Staycations Are Best Vacation
Staycations are a fun way to be a tourist in your own town without the hassle of traveling-anxiety, traveling expenses like flights, corona-virus fear, and
8 Weighted Blankets for Better Sleep
Do you usually experience tossing and turning at night and just can’t seem to get a comfortable position to get some sleep? Have you heard
10 Practical Self-Improvement Tips
At some point in your life, did the thought of taking a journey to self-improvement ever cross your mind? Are you someone who would like
11 Healthy Wellness Staycation Ways
There’s a reason lifestyle wellness is trending. There’s a reason people are looking for ways to get and be healthier. Depression and anxiety rates are
Mindfulness: 3 Life-Changing Benefits
You must’ve heard the term mindfulness before but have no idea what it means. Perhaps, you did not even bother knowing what it is. What